Kathryn's Blog

25TH AUGUST 2015 Should I eat it or take a photo of it? Is it food or art? Our creative brains love questions like these and in truth we don’t get enough of them, not in our everyday lives anyway which if they are working well are filled with routines and habits of...

9TH MAY 2015 Where are you? A friend asked on facebook. I’m in the muddle of nowhere, I wrote. No autocorrect hovered over the word as I carefully replaced the ‘u’ with ‘i’ and looked again at the sentence. It unsettled me, as if an elephant in the room had been made...

18TH DECEMBER 2012 What does Christmas mean to you? I mean your actual experience of December 25th as it comes around again, rather than any religion or belief. For me, traditionally Christmas has always meant the yearly conversation about if a cool change is on the...

11TH DECEMBER 2012 If as little as ten minutes of mindfulness meditation daily can lower your stress levels, improve sleep and begin to decrease reactivity to the difficult people in your life- and we all have them- why not do it? There are many ways to get started...

4TH DECEMBER 2012 Read on to get the latest tips and techniques on coaching and creativity and make a comment- I’d love to hear from you. This morning I realised that in the last few days my mind has been collecting Wrong Things. I didn’t know, except I’ve been...

28TH NOVEMBER 2012 Read on to get the latest tips and techniques on coaching and creativity and make a comment- I’d love to hear from you. When you’re starting something new, whether it is the book you’ve been meaning to write or stepping sideways in your career, even...