Select Page
RUOK?

RUOK?

by | Dec 27, 2019 | Uncategorized

14TH SEPTEMBER 2018 You are living a busy, successful life but right now, how are things going? RUOK? Or do you have unhelpful thoughts, persistent ones that return with the tenacity of weeds? Thoughts that shut you down, tell you the future is more of the past (the...
Go where? Start where?

Go where? Start where?

by | Dec 26, 2019 | Uncategorized

18TH MAY 2018 A piece of advice I like but hold lightly is to start with the end in mind. On the surface, it’s hard to argue with the logic, after all you need to know your destination in order to plan a route there. Simple. But is it?  As a life coach, I often have...
2018: Choose to Matter

2018: Choose to Matter

by | Dec 25, 2019 | Uncategorized

31ST JANUARY 2018 Make 2018 the year you decide you matter. Why? Because for a lot of us, without even realising it, everyone and everything else matters before we do and every day, our own sense of who we are and how precious our one life is trickles away … and it’s...
That Old Thing, Confidence

That Old Thing, Confidence

by | Dec 24, 2019 | Uncategorized

31ST JULY 2017 Confidence or self-esteem, which do you want most? Many people want more confidence because it is central to succeeding in the world. After all, how do you get the job you want or a date with the person whose company you crave without it? Regardless of...
Will meditation make me happier?

Will meditation make me happier?

by | Dec 22, 2019 | Uncategorized

17TH APRIL 2017 Most of us at some time in our life wish it could be easier and happier. One of the misconceptions about resilience is that by learning the skills you will somehow become happier, that things (little and big) won’t get to you any more. However,...