What is The Life Creative?
Who is it for?
We can all do with a bit of extra support or a nudge forward at one time or another. The Life Creative is for you if you want accountability and a thought partner in the change process. We specialise in creative solutions and skills development to take your life and work to the next level. Coaching, mentoring and workshops online or face-to-face .
Resilience can improve leadership.
Increased resilience can improve your emotional intelligence and your ability to work collaboratively and communicate with others. It can give you more confidence in your talents and in an increasingly conmplex world, more grit to manage future challenges and change.
Resilience can lessen stress.
Scientific studies show that resilient people sleep better and have more energy and motivation. They are better at self-regulation and more able to choose behaviour that is congruent with their goals.
Why mindfulness is key.
If we are not focussed on something we fixate on ourselves and our thinking repeats the old stories over and over. Mindfulness meditation trips this up. We start to recognise that our thoughts are just thoughts. They are not the truth. The gift of mindfulness is the choice this gives us to tell a different story and create a different life- a life that we love.
Hello! I’m Kathryn Brewer. As a communication and resilience specialist I believe we all have the power to improve our work and relationships and as a coach, I have the expertise to show you how.
I have over 20 years experience in coaching, lecturing and facilitating workforce development, creativity and wellbeing solutions, backed by a Master of Creative Arts (Writing) from Wollongong University, a Graduate Diploma in Adult Education from the University of Technology, Sydney and a counselling Diploma. I am an ICF credentialed coach and an accredited Strengths Profile practitioner. I am also an Insight meditator and a breast cancer survivor. Communication and resilience is what I live and breathe. How can I help you?
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“An amazing ally! Kathryn’s ability to challenge my thinking and hold me to account about what I really wanted led me to put in for and win a role I didn’t even consider before leadership coaching.”
“Kathryn was an inspiration to me after my cancer treatment. I never thought I’d say it but although my old life is gone, my new one is much happier! Her coaching gave me new ways to think about my challenges post-cancer that helped enormously. Highly recommended, and she really lives her work. Thank you again.”
“Kathryn coached our leadership team over six months and the results were obvious, both in improved team morale and communication, and better individual performance. Her honesty and ability to get to the guts of an issue and motivate change was impressive.”
Don’t Wait Any Longer. Make 2020 the year you stop holding back
Booby Prize: Mindfully Facing Breast Cancer
This is an excellent book for anyone newly diagnosed and still in shock from hearing they have cancer. It is written with warmth, wit and humour, yet is very practical. I have no hesitation in recomending it- 5 stars! Barbara Ahern, breast cancer survivor