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I’m Kathryn Brewer

Communication & Resilience Specialist

Leadership and resilience programs for individuals and workplaces. Whether it’s a career challenge, a cancer diagnosis, or you’re searching for your passion and purpose in life, coaching can improve your own wellbeing, management agility and team capability.

 

Coronavirus (COVID-19)

Equip your frontline managers with the resilience tools and techniques they need to navigate the uncertainty and new realities of COVID-19.

 Empower your management team with skills and support to manage change on an unprecedented scale.

Build in extra capacity now to keep your workforce connected and self-motivated working at home, and as we face the future.

Becoming resilient

Why become more resilient? Whatever you are doing and wherever you are headed, resilience is what will support you on that journey, and the inevitable setbacks along the way.

Maybe you’re a graphic designer, digital nomad, grey nomad, a blogger, expat, artist, managing director or CEO… or you want to be. Whatever your calling, The Life Creative resilience coaching shares the strategies science proves helps.

‘Life doesn’t get easier or more forgiving, we get stronger and more resilient.’ Steve Maraboli

Develop and improve your ability to manage uncertainty and change. 

COVID-19 is challenging and changing the way we live and work in rapid and unprecedented ways. Who do you want to be in this crisis? How do you want to show up?    Now more than ever  your ability to lead and motivate others, stay connected, handle stress and  demonstrate optimism is called for. 

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Why work with The Life Creative during coronavirus?

Without question, your staff are your best asset. The businesses that put in the extra mile now to resource their workforces are the ones who will come out of this crisis stronger. Don’t wait for evidence of underperformance or mental health issues to ramp up support for your leadership teams.

Is coaching a good fit?

Coaching is present and future focussed and ideally positioned to resource individuals and teams to adapt. During COVID-19 The Life Creative is supporting leadership teams in the public and private sector successfully pivot their workforce to remote working. Managers and in particular frontline managers provided with individual coaching weekly are more likely to master the mindsets and behaviours for stress management and effective performance, remain optimistic and foster team connection.

What is your coaching approach?

The Life Creative uses evidenced-based strategies from neuroscience, emotional intelligence and positive psychology to support your wellbeing .

Is change really possible?

Yes. The first step is to recognise when you need more support and to reach out for it. The Life Creative is a great place to start.

Communication and resilience programs during COVID-19

 Individual support for management teams on the frontline dealing with massive uncertainty and change.

Author talks

Have Kathryn address your workplace or community group about resilience, based on her book, ‘Booby Prize: Mindfully Facing Breast Cancer.’

Mentor coaching

Are you applying for an ICF credential or want to expand your coaching skills? The Life Creative can help you get the outcomes you want.

Programs for people making life great again after cancer

Your life now  has a host of new emotional and practical challenges- let’s address them  and put some fun into the mix!

The Life Creative
Resilience. Passion. Communication. Heart.

 Tailored coaching and mentoring solutions for managers, leaders and teams in the APAC region 

 

 

 

Resilience can improve leadership.

Increased resilience can improve your emotional intelligence and your ability to work collaboratively and communicate with others.  It can give you more confidence in your talents and in an increasingly conmplex world, more grit to manage future challenges and change.

Resilience can lessen stress.

Scientific studies show that resilient people sleep better and have more energy and motivation. They are better at self-regulation and more able to choose behaviour that is congruent with their goals.

Why mindfulness is key.

If we are not focussed on something we fixate on ourselves and our thinking repeats the old stories over and over. Mindfulness meditation trips this up. We start to recognise that our thoughts are just thoughts. They are not the truth. The gift of mindfulness is the choice this gives us to tell a different story and create a different life- a life that we love.

About Me

Hello! I’m Kathryn Brewer. As a communication and resilience specialist I believe we all have the power to improve our work and relationships and as a coach, I have the expertise to show you how.

I have over 20 years experience in coaching, lecturing and facilitating workforce development, creativity and wellbeing solutions, backed by a Master of Creative Arts (Writing) from Wollongong University, a Graduate Diploma in Adult Education from the University of Technology, Sydney and a counselling Diploma. I am an ICF credentialed coach and an accredited Strengths Profile practitioner. I am also an Insight meditator and a breast cancer survivor. Communication and resilience is what I live and breathe. How can I help you?

 

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Testimonials

“An amazing ally! Kathryn’s ability to challenge my thinking and hold me to account about what I really wanted led me to put in for and win a role I didn’t even consider before leadership coaching.”

Stephanie

Senior sales manager

“Kathryn was an inspiration to me after my cancer treatment. I never thought I’d say it but although my old life is gone, my new one is much happier! Her coaching gave me new ways to think about my challenges post-cancer that helped enormously. Highly recommended, and she really lives her work. Thank you again.”

Liz

Cancer survivor

“Kathryn coached our leadership team over six months and the results were obvious, both in improved team morale and communication, and better individual performance. Her honesty and ability to get to the guts of an issue and motivate change was impressive.”

John

Education manager

Coaching Resources and Events

Booby Prize: Mindfully Facing Breast Cancer

This is an excellent book for anyone newly diagnosed and still in shock from hearing they have cancer. It is written with warmth, wit and humour, yet is very practical. I have no hesitation in recomending it- 5 stars!  Barbara Ahern, breast cancer survivor

Ready for the Future?

Now more than ever we are called on to become more resilient, in our workplaces, communities and personal lives. In this online, ten-week program Kathryn will show you how and arm you with an array of strategies. Whether it’s as a result of cancer or illness, relationship or job loss, or the everyday challenges of living a good life, this program is for you if you want to create a happier, more meaningful life. It’s inspiring, practical and tailored to your situation and includes your own copy of ‘Booby Prize’. Make your life great again!

FREE public talks in 2020

 (CANCELLED)Come along to meet Kathryn and discover how you can develop more resilience in your life and work. Talks are currently scheduled for Adelaide, Alice Springs, Broken Hill, Cairns, Darwin and Hobart. Why not invite The Life Creative to speak at your next community or conference event?

Take a breath.

Take a look around at your life right now.

Back yourself.

Set a new path. 

Maybe you are a professional or business executive looking for a way forward that feels more authentic and develops new talents for the next stage of your life.

Maybe you are someone making life great again after a major setback or change.

Perhaps you are stressed about a chosen yet challenging career transition or have questions about motivating your team.

Or are you are simply feeling stuck, have you lost confidence, or want help managing stress and your work/life balance?

Wherever you find yourself in your life, at work or at home, I can help you gain clarity about your goals and keep you accountable in your steps to achieve them.

I have worked around the globe with clients including individuals, business leaders and teams, in a variety of cross cultural and corporate settings. With me on your side, you, your relationships and your company can be more successful than ever.

Don’t Wait Any Longer. Make 2020 the year you stop holding back

Booby Prize: Mindfully Facing Breast Cancer

This is an excellent book for anyone newly diagnosed and still in shock from hearing they have cancer. It is written with warmth, wit and humour, yet is very practical. I have no hesitation in recomending it- 5 stars!  Barbara Ahern, breast cancer survivor