The Life Creative Coaching

Creative minds, limitless possibilities

Whatever your age and stage of life and regardless of what has happened before now, you deserve success in your relationships and work – and to be confident and happy more often than not.

The external world can often feel chaotic. Your inner landscape need not.

ADHD, life and leadership coaching are proven and effective supports when life isn’t giving you what you want, despite your best efforts.

Take the First Step

Kath Brewer

“I love to remember that every day we get to start again – in our relationships, with our thoughts, habits and routines, every day, in any moment we can begin again.

Right now, you can turn towards what matters to you and prioritise your happiness and wellbeing.

My gift as your coach is to encourage and walk with you as you take that journey.”

Services

Adult ADHD, leadership and life coaching programs to improve wellbeing, capability and happiness. Experienced, knowledgeable help from an ICF credentialed coach to meet you where you’re at. Transformative, long or short term programs designed with you, for you.

ADHD Coaching

Specialising in positive and effective adult ADHD support.

Can’t get around to those boring but important work or study deadlines? Or you’ve just won the project but now you’re stuck getting started? Or even though you really try, your relationships or friendships or self-care routines keep falling apart? These are just some of the common symptoms of brain-based disorders like ADHD.

The Life Creative coaching understands and celebrates neurodiversity. Lean into the strengths your brain wired differently gives you, learn to deal with underwhelm or overwhelm and get your version of accountability for the new daily and weekly routines you choose that get your life and relationships on track.

Leadership Coaching

Discover and develop your leadership brand, get better at managing work teams, delegate and deal with conflict more effectively and get your next promotion.

Creativity Coaching

Writing, drawing, painting, singing, dancing, gardening, ceramics … Whatever it is, discover or rediscover your creative practice and have fun with it again.

Address the voice of doom and gloom and turn it down!

Find the pleasure of your artistic or creative practice again.

You’ll be amazed at the results.

Kathryn Brewer

Master of Creative Arts (Writing), Grad, Dip Adult Ed (Literacy), Diploma of Holistic Counselling and PCC-credentialed coach with the International Coaching Federation (ICF). I’m a writer, educator and coach based in Tweed Heads NSW with a wealth of experience teaming up with teens and adults who want to make their lives work better.

More About Me

I’d Love to Help

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FAQ’s

About leadership and resilience coaching

How do I know if I need a therapist or a coach?

Coaching is quite different from therapy or counselling. While therapy often looks at the past to help address mental health challenges like depression or trauma, coaching focuses on your present and future and on improving your mental wellbeing, at work, at home and with yourself. Topics might include strategies for exiting your business, retiring or changing career, dealing more effectively with stress and developing new habits and routines that support you better. Coaching is solutions-focussed and will only be useful when you are ready to experiment with incremental change, to show up, be real and act on courage of your convictions., How do I know if I need a therapist or a coach?

How does coaching work and how much do I need?

In a coaching session you can anticipate a lot of direct questions and conversation! It's all about you getting curious and clearer on where you are and where you want to be. There is often goal-setting, laughter and an invitation to experiment with what you've learnt between sessions. Most importantly, coaching is optimistic and oriented towards transformative change. Great things can happen! Generally, a coaching program runs weekly or fortnightly for three or more months.

Is coaching covered under my health insurance?

Coaching is not covered under a GP healthcare plan or private health insurance but it can still be affordable. Get in touch below to find out more.

Get In Touch

Phone

0468 438 325

Hours

Business hours Monday to Friday and after hours by arrangement